<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2070568879873465309.comments</id><updated>2011-12-30T17:53:36.369-08:00</updated><category term='The Arm'/><category term='Workouts'/><category term='Discouragment'/><category term='Life'/><category term='52 Small Changes'/><category term='Fitness'/><category term='Illness'/><category term='Food'/><category term='Work'/><category term='Stress'/><category term='Yoga'/><category term='Health'/><category term='Sisterhood'/><category term='Weight Lifting'/><category term='Anxiety'/><title type='text'>Mel Gets Fit</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.melrene.net/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2070568879873465309/comments/default'/><link rel='alternate' type='text/html' href='http://www.melrene.net/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Melissa List</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh3.googleusercontent.com/-8Y5DbwfHqPE/AAAAAAAAAAI/AAAAAAAAGS8/N9rLoIilZOs/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2070568879873465309.post-432492175388583845</id><published>2011-12-30T17:53:36.369-08:00</published><updated>2011-12-30T17:53:36.369-08:00</updated><title type='text'>YAY! Excited for you and this new journey!</title><content type='html'>YAY! Excited for you and this new journey!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2070568879873465309/5057843452772863248/comments/default/432492175388583845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2070568879873465309/5057843452772863248/comments/default/432492175388583845'/><link rel='alternate' type='text/html' href='http://www.melrene.net/2011/12/new-start.html?showComment=1325296416369#c432492175388583845' title=''/><author><name>Erin</name><uri>http://www.blogger.com/profile/09986012256068544407</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.melrene.net/2011/12/new-start.html' ref='tag:blogger.com,1999:blog-2070568879873465309.post-5057843452772863248' source='http://www.blogger.com/feeds/2070568879873465309/posts/default/5057843452772863248' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-127448030'/></entry></feed>
